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Jeet Kune Do System is subdivided into sports section and the fighting section covering all parties of real martial art and hand-to-hand fight. 


1. Percussive technique:

Position of expectation, JKD Kim square up, carrying the body weight over from the foot on foot, movement, steps.

2. Protection technique:

Inclines, dives, drifts, delays, rigid and soft blocks.

3. Maneuvers and maneuvering: 

Deceptive actions, call, advancing, threat, developing attack.

4. Security technique: falling and rifts in standing position, sitting, laying.

5. JKD Boxing technique - 9 blows (3 straight blows, 3 lateral blows, 3 lower blows).

6. Operating time of serial blows by hands technique (starting with 2-strike series up to 9-strike series).

7. JKD BOX sparring technique:

  • Remote distance
  • Average distance
  • Close distance

8. JKD VING CHYUN technique:

  • 8 top techniques
  • 8 lower techniques
  • 7 closing techniques
  • 9 opening techniques

9. Technique of working off the block - blows synchronously with the opponent:

A) from 3 direct blows

B) From 3 lateral blows

C) From 3 lower blows

10. Input-exit technique:

  • Remote distance
  • Average distance
  • Close distance

11. JKD KICKBOXING technique (low kick).

12. Blows by feet technique and protection against them.

13. Feet technique (fighting Taekvondo).

14. MUAY THAI technique (work by elbows, knees, feet, rigid striking of all parts of the body).

15. JKD burst technique.

  • Technique of captures and protection against them.
  • Technique of rigid throws and protection against them.
  • Technique of inertial throws and protection against them.
  • Technique of attack and counter-attacks from various positions (sitting, laying, etc.).
  • Technique of suffocations, localizations and protection against them.

16. Combination of JKD VING CHYUN with the throw technique both in attack and in counter-attack.

17. JKD KENBO BOX technique.



20. JKD KENBO THAYCHI technique.

  • Work with internal energy, meditation, respiratory exercises, training and body striking, breaking of subjects.
  • Influence on biologically-active points JKD "Tsinana".
  • Rehabilitation and relaxation.
  • Use of internal energy in throw technique.
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